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Partners & collaborations

I’m excited to announce a partnership and collaboration with Renee Sullins founder of Renee Sullins coaching who is an awesome life coach for teenagers to help them get unstuck and improve academic performance. We have combined our expertise to bring you our Fit2Win proven group coaching program specifically designed for teenagers who need our help to improve athletic and academic performance. 

 

 

                                                                       A TOTALLY UNIQUE PROGRAM FOR TEEN ATHLETES

                                                                              TO MEASURABLY IMPROVE PERFORMANCE

 

6-week Fit2Win© Transformational Group Coaching Program Includes:

 

Two, private, one-on-one sessions via Zoom with their coaches ($400 value)

4, one-hour sessions via Zoom with group of only 4 students ea. ($400 value)

Customized workout plan by an Exercise Physiologist ($150 value)

Free e-book on eating for sports performance ($50 value)

Meal plan/recipes for sports performance  ($125 value)

Supportive handouts to refer to for all topics covered in sessions ($75 value)

Students can contact their coaches via email or text between sessions ($100 value)

 

SPECIAL LIMITED OFFER THIS SPRING : only $597 (a $1300 value)

$750 if paid in 2 equal payments on our optional payment plan

 

We are also offering these optional services for an additional cost:

Metabolic Testing administered prior to program start and after program ends ($125)

Body Fat Analysis ($45)

VO2 Max and Lactate Testing ($200)

 

MEET THE COACHES:

We have over 35 years combined experience working with teens.

 

Mark Morrison, M.S.

Exercise Physiologist; Certified Health & Wellness Coach

www.invigor8coaching.com

Renee Sullins

Life Coach for Teens; Certified Health & Wellness Coach

www.reneesullinscoaching.com

 

Program will include, but not limited to, topics such as:*

Overcoming limiting beliefs, stress management, proper nutrition, time management, proper sleep, injury prevention, academic/athletic life-balance, and goal setting.

* The one-on-one sessions will be focused on whatever your teen wants support in during this laser-focused time with their professional coaches. 

We are sensitive to the concerns and topics that are relevant to male and female athletes and therefore our sessions are single-gender. 

Contact us for questions and to reserve your space at:

Fit2winteam@gmail.com

281-777-0109

Therapy & Nutrition

Excited to announce a new collaboration with Okon Antia founder of Campus Motion who is an ortho/sports physical therapist, certified strength and conditioning specialist and health and wellness advocate. We have worked together in the sports performance and health care/medical field and Okon is the man to see after injury to get you back in the game fast.

 

Okon, or “Dr. O”, has a particular interest in the care and management of athletes and active people who are not willing to let injury or pain stop them from performing in their respective sports, work activities, or activities of daily living. He is an advocate of Injury prevention and injury risk assessment to promote wellness in healthcare.

Okon graduated from the University of Texas Medical Branch in 2007 with a Master of Physical Therapy (MPT) and earned his post-professional Doctor of Physical Therapy (DPT) in Sports Physical Therapy from the EIM Institute of Health Professions in 2019. Okon became a board certified clinical specialist in Orthopedic Physical Therapy (OCS) in 2010 and Sports Physical Therapy (SCS) in 2013. He is also a Certified Strength and Conditioning Specialist (CSCS)
Okon’s goal is to make physical medicine and wellness services more accessible and convenient by helping you optimize “Movement wherever you are”.

Okon Antia, PT, DPT, OCS, SCS, CSCS
Founder/Principal and Doctor of Physical Therapy
t. 281-241-7312
c. 713-822-3238
e. okon.antia@campusmotion.org
w. www.campusmotion.org

Campus Motion offers some distinct advantages compared to traditional counterparts:

 

  • Services wherever you are, not only where we are
  • 1 on 1 appointments, not multiple bookings
  • The ability to bundle wellness services, not be pigeonholed to injury care
  • To access your data and communicate through your very own portal, not have to keep up with multiple sheets of paper you could misplace
  • To know your injury risk based on you age, gender, activity/sport, and training level BEFORE you suffer injury, not after a catastrophe has happened
  • To ensure you are truly ready to return to sport/activity should you suffer an injury, not take a wild guess and hope for the best
  • To gain a permanent partner in your physical health and wellness journey, not reduced to a metric passing through

Any packages purchased can be used for the whole family or transferred to friends. Let us know what your needs are and how we can help!

Physical Therapy & Assessements

Campus Motion

 

A La Carte initial client evaluation

 

Follow up rehab

 

Move to Perform injury screening

 

Follow up move 2 perform

 

5 or 10 visits package

 

Contact for pricing

 

 

 

Training

I am excited to announce a collaboration with Shannon Grady founder of Go Athletics, systems based training and best selling author of The Lactate revolution. I am one of the very few trained in the systems based training protocol in the state of Texas. The results speak for themselves with clients achieving personal bests and world records after utilizing this proven program. Message me to learn more.

Shannon Grady, Founder and CEO, M.S. Exercise Physiologist, has over 30 years experience as an athlete and over 15 as a physiologist, sports performance expert, and coach. She has competed professionally for the FILA Discovery USA and PowerBar Team Elite, and has 4 Top 10 World Championship finishes representing Team USA triathlon. Prior to founding GO! Athletics, Shannon worked as an Exercise Physiologist for the United States Olympic Committee. Over the last 15 years, she’s worked with elite athletes and teams, including U of Florida, U of Tennessee, Villanova University, Duke University, UCF, WUSA, and MLL, developing an algorithm and methodology based on data samples from 90,000 athletes.

Jen is the founder of Jen Gaudet coaching services and the bestselling author of Over My Dead Body: The Art of Saying NO: A Step by Step Journey Towards Boundaries That Stick. Jen is an awesome transformational coach who will challenge you to be your best self. We have created a program together to bridge the gap between health care and sick care by offering a healthy journey of mindful eating with group coaching, one on one coaching and 12 weeks of total body transformation and coaching videos with a high level of support and accountability. 

Our program emphasizes mindfulness in eating and healthy lifestyle habit changes which boost metabolism to accelerate the weight loss process.  

Our goal is to break down the weight loss journey into a simple step by step process, one small habit change at a time, to reduce frustration by setting conditions for inevitable success during week one, building on that process over the course of 12 weeks, with an end result of habit change that has just become a part of who you are. We address the inner and outer game of weight loss, shifting mindset towards acceptance and self care, mindfulness at meal time, stress management, sleep hygiene, mindful movement, and more.

Our emphasis is on non scale victories: improved sleep, energy, movement, confidence, quality of life, and progress over perfection. Our focus is on supporting you, holding you accountable to meeting YOUR goals, empowering you to feel good in the skin you are in WHILE you are on a weight loss journey.

Click this link to get started. 

International best-selling author, life strategist and speaker, Jen Gaudet empowers high impact individuals and groups to elevate their life,health and business. Learning a maximized impact in their organizations and communities through self care, stress management, and mindset.

With 21 years in Sports Medicine and Sport Performance working with elite collegiate, professional, and Olympic athletes, Jen ups the ante, bringing mindset work and human performance to LIFE, challenging leaders everywhere to elevate their game.

By empowering leaders to elevate their game, the ripple effect impacts employees, families, and communities to take charge of their health and lives.

 It’s time to be BE the change we want to See in our world, and it starts with us!

CALL Now

(281)-777-0109

 

FOR A FREE CONSULTATION