Partners & collaborations
I’m excited to announce a partnership and collaboration with Renee Sullins founder of Renee Sullins coaching who is an awesome life coach for teenagers to help them get unstuck and improve academic performance. We have combined our expertise to bring you our Fit2Win proven group coaching program specifically designed for teenagers who need our help to improve athletic and academic performance.
A TOTALLY UNIQUE PROGRAM FOR TEEN ATHLETES
TO MEASURABLY IMPROVE PERFORMANCE
6-week Fit2Win© Transformational Group Coaching Program Includes:
Two, private, one-on-one sessions via Zoom with their coaches ($400 value)
4, one-hour sessions via Zoom with group of only 4 students ea. ($400 value)
Customized workout plan by an Exercise Physiologist ($150 value)
Free e-book on eating for sports performance ($50 value)
Meal plan/recipes for sports performance ($125 value)
Supportive handouts to refer to for all topics covered in sessions ($75 value)
Students can contact their coaches via email or text between sessions ($100 value)
SPECIAL LIMITED OFFER THIS SPRING : only $597 (a $1300 value)
$750 if paid in 2 equal payments on our optional payment plan
We are also offering these optional services for an additional cost:
Metabolic Testing administered prior to program start and after program ends ($125)
Body Fat Analysis ($45)
VO2 Max and Lactate Testing ($200)
MEET THE COACHES:
We have over 35 years combined experience working with teens.
Mark Morrison, M.S.
Exercise Physiologist; Certified Health & Wellness Coach
Life Coach for Teens; Certified Health & Wellness Coach
Program will include, but not limited to, topics such as:*
Overcoming limiting beliefs, stress management, proper nutrition, time management, proper sleep, injury prevention, academic/athletic life-balance, and goal setting.
* The one-on-one sessions will be focused on whatever your teen wants support in during this laser-focused time with their professional coaches.
We are sensitive to the concerns and topics that are relevant to male and female athletes and therefore our sessions are single-gender.
Contact us for questions and to reserve your space at:
Therapy & Nutrition
Excited to announce a new collaboration with Okon Antia founder of Campus Motion who is an ortho/sports physical therapist, certified strength and conditioning specialist and health and wellness advocate. We have worked together in the sports performance and health care/medical field and Okon is the man to see after injury to get you back in the game fast.
Okon, or “Dr. O”, has a particular interest in the care and management of athletes and active people who are not willing to let injury or pain stop them from performing in their respective sports, work activities, or activities of daily living. He is an advocate of Injury prevention and injury risk assessment to promote wellness in healthcare.
Campus Motion offers some distinct advantages compared to traditional counterparts:
Physical Therapy & Assessements
A La Carte initial client evaluation
Follow up rehab
Move to Perform injury screening
Follow up move 2 perform
5 or 10 visits package
Contact for pricing
I am excited to announce a collaboration with Shannon Grady founder of Go Athletics, systems based training and best selling author of The Lactate revolution. I am one of the very few trained in the systems based training protocol in the state of Texas. The results speak for themselves with clients achieving personal bests and world records after utilizing this proven program. Message me to learn more.
Shannon Grady, Founder and CEO, M.S. Exercise Physiologist, has over 30 years experience as an athlete and over 15 as a physiologist, sports performance expert, and coach. She has competed professionally for the FILA Discovery USA and PowerBar Team Elite, and has 4 Top 10 World Championship finishes representing Team USA triathlon. Prior to founding GO! Athletics, Shannon worked as an Exercise Physiologist for the United States Olympic Committee. Over the last 15 years, she’s worked with elite athletes and teams, including U of Florida, U of Tennessee, Villanova University, Duke University, UCF, WUSA, and MLL, developing an algorithm and methodology based on data samples from 90,000 athletes.
Jen is the founder of Jen Gaudet coaching services and the bestselling author of Over My Dead Body: The Art of Saying NO: A Step by Step Journey Towards Boundaries That Stick. Jen is an awesome transformational coach who will challenge you to be your best self. We have created a program together to bridge the gap between health care and sick care by offering a healthy journey of mindful eating with group coaching, one on one coaching and 12 weeks of total body transformation and coaching videos with a high level of support and accountability.
Our program emphasizes mindfulness in eating and healthy lifestyle habit changes which boost metabolism to accelerate the weight loss process.
Our goal is to break down the weight loss journey into a simple step by step process, one small habit change at a time, to reduce frustration by setting conditions for inevitable success during week one, building on that process over the course of 12 weeks, with an end result of habit change that has just become a part of who you are. We address the inner and outer game of weight loss, shifting mindset towards acceptance and self care, mindfulness at meal time, stress management, sleep hygiene, mindful movement, and more.
Our emphasis is on non scale victories: improved sleep, energy, movement, confidence, quality of life, and progress over perfection. Our focus is on supporting you, holding you accountable to meeting YOUR goals, empowering you to feel good in the skin you are in WHILE you are on a weight loss journey.
International best-selling author, life strategist and speaker, Jen Gaudet empowers high impact individuals and groups to elevate their life,health and business. Learning a maximized impact in their organizations and communities through self care, stress management, and mindset.
With 21 years in Sports Medicine and Sport Performance working with elite collegiate, professional, and Olympic athletes, Jen ups the ante, bringing mindset work and human performance to LIFE, challenging leaders everywhere to elevate their game.
By empowering leaders to elevate their game, the ripple effect impacts employees, families, and communities to take charge of their health and lives.
It’s time to be BE the change we want to See in our world, and it starts with us!
FOR A FREE CONSULTATION