Have you ever wondered why your sneakers have an extra hole at the top?Have you lost sleep wondering how these two little holes can help your weight loss? Well,wonder no more because Illumiseen had recorded a video telling you all about them. There’s no doubt...
Losing weight is great but if you want to look smokin’ hot, body fat is where it’s at. When you embark on a weight loss journey, it’s almost guaranteed that you will be saying “Bon Voyage!” to some muscle mass and for women over fifty, that’s a recipe for disaster....
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight...
Many of us had to cancel our vacation plans last year and again this year due to Covid. It has been frustrating for most of us who are stuck at home, not being able to visit family or friends during the lockdown. Some have experienced tighter restrictions than others...
How many times have you heard a friend say, “I am on a diet”? Then what happens is your friend would lose some weight for a while before putting them all back on again. I’ll bet you have also seen someone say that “Cardio is the best for losing...
Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn’t exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. In fact, for people carrying excess weight,...
