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THIS IS WHAT THE EXTRA SHOELACE DOES FOR WEIGHT LOSS!

THIS IS WHAT THE EXTRA SHOELACE DOES FOR WEIGHT LOSS!

Have you ever wondered why your sneakers have an extra hole at the top?Have you lost sleep wondering how these two little holes can help your weight loss? Well,wonder no more because Illumiseen had recorded a video telling you all about them. There’s no doubt...
NOURISH YOUR MUSCLES, LOSE THE FAT

NOURISH YOUR MUSCLES, LOSE THE FAT

Losing weight is great but if you want to look smokin’ hot, body fat is where it’s at. When you embark on a weight loss journey, it’s almost guaranteed that you will be saying “Bon Voyage!” to some muscle mass and for women over fifty, that’s a recipe for disaster....
When Losing Weight, The Healthy Way is the Best Way

When Losing Weight, The Healthy Way is the Best Way

Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020.   One way to prevent this scenario is to make people aware of the risks of being overweight...
How To Lose Weight And Keep Fat Off Without Strict Diet

How To Lose Weight And Keep Fat Off Without Strict Diet

How many times have you heard a friend say, “I am on a diet”? Then what happens is your friend would lose some weight for a while before putting them all back on again. I’ll bet you have also seen someone say that “Cardio is the best for losing...
Losing Weight In Time For Summer

Losing Weight In Time For Summer

Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn’t exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. In fact, for people carrying excess weight,...