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Grass Fed? Organic? Free Range? Oh My!

Grass Fed? Organic? Free Range? Oh My!

These days, we’re hearing a lot about the dangers of hormones and pesticides in our food. We’re also presented with so many options at the grocery store (“Hormone Free! All Natural! Non-GMO!”) that it can be confusing to know where to invest in purchasing the more...
Is My Poop Normal?

Is My Poop Normal?

Is My Poop Normal?   Yes, I’m serious! (And don’t you sometimes wonder anyway?)   You already know that your poop can reflect your physical, and sometimes even emotional, health.   You may get constipation or have diarrhea when you eat...