Have you ever wondered why your sneakers have an extra hole at the top?Have you lost sleep wondering how these two little holes can help your weight loss? Well,wonder no more because Illumiseen had recorded a video telling you all about them. There’s no doubt...
Losing weight is great but if you want to look smokin’ hot, body fat is where it’s at. When you embark on a weight loss journey, it’s almost guaranteed that you will be saying “Bon Voyage!” to some muscle mass and for women over fifty, that’s a recipe for disaster....
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight...
I don’t want to get all scientific and put everyone to sleep here, so I’ll make this straightforward and basic: your metabolism is the number of calories your body burns doing nothing in a single day. We all inherit our baseline metabolism; it’s genetic. It also...
Many of us had to cancel our vacation plans last year and again this year due to Covid. It has been frustrating for most of us who are stuck at home, not being able to visit family or friends during the lockdown. Some have experienced tighter restrictions than others...
