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Is My Poop Normal?

Is My Poop Normal?

Is My Poop Normal?   Yes, I’m serious! (And don’t you sometimes wonder anyway?)   You already know that your poop can reflect your physical, and sometimes even emotional, health.   You may get constipation or have diarrhea when you eat...
What to Avoid if You Get Migraines

What to Avoid if You Get Migraines

What to Avoid if You Get Migraines   Migraine headaches can be terrible. The pain, vision problems (including aura), nausea, etc. can be debilitating; especially if they stick around for hours or even days.   Migraines affect about 15% of adults, so they’re fairly...